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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 7 days ending Oct 5, 2019:

activity # timemileskm+m
  Mtn Biking2 2:37:40 15.35(10:16) 24.7(6:23)
  Swim2 1:35:00
  Orienteering1 45:00
  Run1 35:00
  Crossfit1 30:00
  Road Biking1 30:00
  Total4 6:32:40 15.35 24.7

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Saturday Oct 5, 2019 #

Swim 50:00 [3]

Road Biking 30:00 [3]

Testing out the gravel bike to the orienteering event.

Orienteering 45:00 [3]

Thursday Oct 3, 2019 #

Run 35:00 [3]

Swim 45:00 [3]

First master's swim of the season for me. My shoulder is bugging me so i left early.

Tuesday Oct 1, 2019 #

Mtn Biking 1:37:40 [3] 15.0 km (6:31 / km)

Longer ride with Milo first and then Vikki joined me.

Monday Sep 30, 2019 #

Crossfit 30:00 [3]

Mtn Biking 1:00:00 [3] 9.7 km (6:11 / km)

Cool ride in the middle of the afternoon.

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