Training Log Archive: C-BassIn the 7 days ending Nov 30, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Nov 30, 2019 #
Swim 1:05:00 [3]
Friday Nov 29, 2019 #
Run 45:00 [3]
Wednesday Nov 27, 2019 #
Crossfit 35:00 [3]
Run 45:00 [3]
Tuesday Nov 26, 2019 #
Strength Training 20:00 [3]
Swim 1:10:00 [3]
Monday Nov 25, 2019 #
Run 1:00:00 [3]
Run/hike at Macpherson. Just felt good to get out.
Strength Training 20:00 [3]
Sunday Nov 24, 2019 #
Cross Country skiing 1:45:00 [3]
Day 3 ski camp. Another great year at ski camp.