Training Log Archive: C-BassIn the 7 days ending Dec 7, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Dec 7, 2019 #
Swim 1:10:00 [3]
Fat Biking 25:00 [3]
Fun little rip with Milo and Bart. Setting up the trail behind the high school.
Cross Country skiing 55:00 [3]
First doggie loop of the year.
Thursday Dec 5, 2019 #
Strength Training 20:00 [3]
Wednesday Dec 4, 2019 #
Run 45:00 [3]
Tuesday Dec 3, 2019 #
Crossfit 35:00 [3]
Fat Biking 40:00 [3]
Super fun ride with Milo. 30 cm of fresh snow made it really tough to maintain any speed. Looking forward to more riding this winter.
Monday Dec 2, 2019 #
Run 45:00 [3]
Sunday Dec 1, 2019 #
Run 1:15:00 [3] 10.5 km (7:09 / km)
Nice run with Milo.