Training Log Archive: C-BassIn the 7 days ending Jan 25, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jan 25, 2020 #
Swim 1:15:00 [3] 2.8 km (26:47 / km)
IM focused swim. Was very tough but good.
Cross Country skiing 1:45:00 [3]
Best day in weeks. Bit soft but overall really good.
Friday Jan 24, 2020 #
Cross Country skiing 1:00:00 [3]
Thursday Jan 23, 2020 #
Fat Biking 45:00 [3]
Wednesday Jan 22, 2020 #
Run 45:00 [3] 5.7 km (7:54 / km)
Tuesday Jan 21, 2020 #
Cross Country skiing 1:10:00 [3]
Monday Jan 20, 2020 #
Crossfit 35:00 [3]
Cross Country skiing 1:00:00 [3]
Sunday Jan 19, 2020 #
Back Country skiing 3:15:00 [3] 14.0 km (13:56 / km) +1200m 9:45 / km
Nice ski at the Burnt knob. I think i can finally get a group up there on my own. Always struggle with the final ascent up to the top.