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Training Log Archive: C-Bass

In the 7 days ending Feb 1:

activity # timemileskm+m
  Cross Country skiing3 3:10:00
  Swim2 2:25:00
  Fat Biking2 1:20:00
  Run2 1:15:00
  Crossfit1 30:00
  Total7 8:40:00

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Saturday Feb 1 #

Swim 1:10:00 [3]

Friday Jan 31 #

Run 35:00 [3]

More of a walk run really. Feeling so unwell i just didn't have the energy.

Fat Biking 40:00 [3]

All for Milo. Not an easy fat bike ride. A lot of new wet snow has fallen.

Thursday Jan 30 #

Run 40:00 [3]

Tried to go fat biking but it was so icy i fell at the end of the driveway. Lucky i didn't hurt myself. So went for a slow shuffle instead. Got Bart's cold and really not into it this am.

Wednesday Jan 29 #

Fat Biking 40:00 [3]

Tuesday Jan 28 #

Cross Country skiing 1:10:00 [3]

Another day of nordic skiing with Milo.

Swim 1:15:00 [3]

Monday Jan 27 #

Crossfit 30:00 [3]

Cross Country skiing 1:00:00 [3]

Milo and I are on our own this week. Had a better day today - no stick emergencies. Met a lot of dogs today.

Sunday Jan 26 #

Cross Country skiing 1:00:00 [3]

Major stressful ski, Milo choked on a stick. Atsuko and I did the Heimlech maneuver (although i don't know if it was needed in the end but it looked like he was choking) and then managed to get him back to the car. Sara managed to help me get the big stick out later. Thanks heavens i didn't have to make an emergency vet trip as you can't see a vet in Revy on Sunday.

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