Training Log Archive: C-Bass

In the 7 days ending Feb 29, 2020:

activity

time

miles

Swim

2:25:00

Run

1:04:00

5.13

(12:29)

8.25

(7:45)

Spinning

52:00

Total

4:21:00

5.13

8.25

1:15

0:00

Swim 1:15:00 [3]

back to the hospital for a maternity after swimming. guess i got a swim in...

Swim 1:10:00 [3]

So tired tonight. 2 births in the last few days. Running on low today. Thought swimming would help but i was too tired.

Spinning 52:00 [3]

Run 1:04:00 [3] 8.25 km (7:45 / km)