Training Log Archive: C-BassIn the 7 days ending Mar 7, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Mar 7, 2020 #
Cross Country skiing 2:30:00 [3]
2 hour ski with Nadia, Daniela, and Juliann at Silverstar. Then did a 2 hour skate lesson. A few take homes from the lesson but not my favourite.
Friday Mar 6, 2020 #
Run 32:00 [3]
Early morning run before a morning of meetings. Not much energy today but Bart is away and Milo needed a bit of exercise.
Thursday Mar 5, 2020 #
Swim 1:00:00 [3]
Another birth today. Been a big 8 days. Lucky for a swim tonight.
Wednesday Mar 4, 2020 #
Spinning 50:00 [3]
Tuesday Mar 3, 2020 #
Crossfit 30:00 [3]
Feeling unwell but wanted to test my energy. Felt a bit lightheaded but kept the weights light.
Cross Country skiing 1:00:00 [3]
Taking it easy on the dog loop with Milo and Bart. Then a nice nap.
Swim 1:05:00 [3]
Not sure if this was smart but just took it easy. Used fins a lot. Couldn't push the intensity.
Sunday Mar 1, 2020 #
Fat Biking 30:00 [3]
A late afternoon ride Needed a bit of exercise after yet another birth. Am so tired and feeling a bit sick again.