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Training Log Archive: C-Bass

In the 7 days ending Jun 4, 2020:

activity	#	time	miles		km		+m
Road Biking	1	4:00:00	52.03	(4:37)	83.74	(2:52)	1124
SUP	2	2:10:00	6.21		10.0
Mtn Biking	2	2:10:00
Run	2	1:57:00	10.07	(11:37)	16.2	(7:13)
Yoga	1	25:00
Total	6	10:42:00	68.31		109.94		1124

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Thursday Jun 4, 2020 #

SUP 35:00 [3]

First SUP Paddling Series.

C • Sounds fun! 3

Wednesday Jun 3, 2020 #

Run 52:00 [3] 7.7 km (6:45 / km)

Monday Jun 1, 2020 #

Mtn Biking 1:25:00 [3]

Nice ride with just Milo today.

Yoga 25:00 [3]

Sunday May 31, 2020 #

Run 1:05:00 [3] 8.5 km (7:39 / km)

Saturday May 30, 2020 #

Road Biking 4:00:00 [3] 83.74 km (2:52 / km) +1124m 2:41 / km

Lovely road/gravel ride with Seani, Juliann, Andrew, and Bart.

Friday May 29, 2020 #

SUP 1:35:00 [3] 10.0 km (9:30 / km)

First paddle on my new SUP. Lots of wind and chop this morning. It handled it but i was quite nervous to turn on the board. Look forward to playing more on this board.

Mtn Biking 45:00 [3]

Playing around with settings on my mountain bike. I like the adjustments.

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