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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: C-Bass

In the 7 days ending Jun 6, 2020:

activity # timemileskm+m
  Run3 2:52:00 10.07 16.2
  Mtn Biking2 2:50:00
  SUP1 35:00
  Crossfit1 30:00
  Yoga1 25:00
  Total6 7:12:00 10.07 16.2

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Saturday Jun 6, 2020 #

Crossfit 30:00 [3]

Mtn Biking 1:25:00 [3]

Friday Jun 5, 2020 #

Run 55:00 [3]

Hike/Run up to the ski jump. First trip up there this year as the park opened on June 1. Boy did i feel out of shape.

Thursday Jun 4, 2020 #

SUP 35:00 [3]

First SUP Paddling Series.

Wednesday Jun 3, 2020 #

Run 52:00 [3] 7.7 km (6:45 / km)

Monday Jun 1, 2020 #

Mtn Biking 1:25:00 [3]

Nice ride with just Milo today.

Yoga 25:00 [3]

Sunday May 31, 2020 #

Run 1:05:00 [3] 8.5 km (7:39 / km)

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