Training Log Archive: C-BassIn the 7 days ending Feb 6:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Feb 6 #
9 AM
Cross Country skiing 1:40:00 [3] 13.97 km (7:09 / km) +351m 6:22 / km
Classic today. Super slow. Felt like 20 km +. Sometimes the GPS distance lets you down...
Friday Feb 5 #
6 AM
Swim 46:00 [3] 1.83 km (25:12 / km)
Shorter swim as i had a meeting to chair at 8 am. Still glad i went.
Thursday Feb 4 #
Cross Country skiing 1:25:00 [3]
Frustrating first part of the ski with the dog. A dog scared him off the start and it seemed that he was on edge and didn't want to come with me. Finished with a nice ski on my own.
Wednesday Feb 3 #
Fat Biking 1:00:00 [3]
Nice day out with Milo and the dog.
Tuesday Feb 2 #
Crossfit 35:00 [3]
Monday Feb 1 #
6 AM
Swim 57:43 [3] 2.2 km (26:14 / km)
10 AM
Cross Country skiing 55:00 [3] 7.96 km (6:55 / km) +181m 6:12 / km
Very slow snow today. Classic today - felt like we were barely moving.
Sunday Jan 31 #
8 AM
Back Country skiing 3:30:00 [3] 12.89 km (16:17 / km) +1080m 11:29 / km