Training Log Archive: C-BassIn the 7 days ending Apr 10:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 10 #
Cross Country skiing 1:45:00 [3] 15.0 km (7:00 / km)
Friday Apr 9 #
6 AM
Run 40:00 [3] 6.0 km (6:40 / km) +93m 6:11 / km
Wednesday Apr 7 #
Strength Training 15:00 [3]
6 AM
Run 40:00 [3] 6.22 km (6:26 / km) +27m 6:17 / km
Slow run with Milo.
Monday Apr 5 #
10 AM
Mtn Biking 2:10:00 [3] 14.96 km (8:41 / km) +558m 7:19 / km
Lovely ride with Vikki, Russ, and Milo. I love how you can nordic one day and mountain bike just 100 vert below!
Sunday Apr 4 #
8 AM
Cross Country skiing 2:15:00 [3] 19.49 km (6:56 / km) +524m 6:06 / km
Another nordic ski. Was all seasons today, rain, snow, sunshine.