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Training Log Archive: C-Bass

In the 7 days ending Apr 30, 2022:

activity # timemileskm+m
  Mtn Biking2 2:20:00 11.17(12:32) 17.98(7:47)
  Road Biking1 1:25:00
  Cross Country skiing1 1:05:00
  Spinning1 51:00
  Run1 42:00 3.76(11:10) 6.06(6:56) 30
  Total6 6:23:00 14.94 24.04 30

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Saturday Apr 30, 2022 #

Mtn Biking 1:17:00 [3] 10.11 km (7:37 / km)

Afternoon ride with Bart and Milo.
6 AM

Run 42:00 [3] 6.06 km (6:56 / km) +30m 6:46 / km

Pretty tired run this am prior to our planned departure. Cancelled our trip when i got home and realized Bart was feeling worse.

Friday Apr 29, 2022 #

Cross Country skiing 1:05:00 [3]

Last nordic ski for sure this season. What a great morning. Skied with Bart, Atsuko, and the doggies.

Wednesday Apr 27, 2022 #

Mtn Biking 1:03:00 [3] 7.87 km (8:00 / km)

Tuesday Apr 26, 2022 #

Spinning 51:00 [3]

Really hard zwift workout. Ended up stopping early as i had to get to the hospital and honestly it was so hard that i couldn't keep pushing through. Been really busy lately and i was too tired to hurt that much.

Sunday Apr 24, 2022 #

Road Biking 1:25:00 [3]

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