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Training Log Archive: C-Bass

In the 7 days ending May 14, 2022:

activity # timemileskm+m
  Mtn Biking3 3:59:00 17.75(13:28) 28.56(8:22)
  Run1 35:00 3.38(10:21) 5.45(6:26) 22
  Total4 4:34:00 21.13(12:58) 34.01(8:03) 22

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Saturday May 14, 2022 #

Mtn Biking 1:40:00 [3] 11.05 km (9:03 / km)

Fun ride with Atsuko and the dogs.

Wednesday May 11, 2022 #

7 AM

Run 35:00 [3] 5.45 km (6:26 / km) +22m 6:18 / km

Up late last night at the hospital. Really terrible run-so tired today. Heading off to Penticton this afternoon.

Tuesday May 10, 2022 #

Mtn Biking 1:04:00 [3] 7.92 km (8:05 / km)

Quick ride after a busy 2 days.

Sunday May 8, 2022 #

Mtn Biking 1:15:00 [3] 9.59 km (7:49 / km)

Solo exploratory ride with Milo. Lots of deadfall today. But still nice to get out.

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