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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fabi

In the 1 days ending Aug 18, 2017:

activity # timemileskm+m
  Running - Trail / Terrain1 49:25 5.28(9:21) 8.5(5:49) 335
  Total1 49:25 5.28(9:21) 8.5(5:49) 335

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Fr

Friday Aug 18, 2017 #

5 PM

Running - Trail / Terrain 49:25 [3] 8.5 km (5:49 / km) +335m 4:51 / km

Endurance Trail / terrain dans le superbe massif forestier ardennais de Vierves. Pas mal de belles côtes avec fort pourcentage (mur).

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