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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Andree

In the 1 days ending May 11, 2016:

activity # timemileskm+m
  orienteering1 50:00 3.98(12:34) 6.4(7:49)
  Total1 50:00 3.98(12:34) 6.4(7:49)

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Wednesday May 11, 2016 #

orienteering 50:00 [3] 6.4 km (7:49 / km)
shoes: Salomon SpeedCross3

COnfederation Park - did not feel great starting out and may dumb mistake at 3 (went to 5, so back to 4 and backk to 5 again)...but eventually enjoyed myself!! Beat the rain/snow forecasted!!

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