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Training Log Archive: forte

In the 7 days ending Dec 8, 2002:

activity # timemileskm+m
  ski5 19:50:00 165.91(7:10) 267.0(4:27)
  ice hockey1 1:40:00
  running1 1:05:00
  Total7 22:35:00 165.91 267.0
averages - sleep:9 rhr:36

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MoTuWeThFrSaSu

Sunday Dec 8, 2002 #

ice hockey 1:40:00 [3]
rhr:36 slept:9.0

Saturday Dec 7, 2002 #

ski 2:00:00 [4] 30.0 km (4:00 / km)

little faster

Friday Dec 6, 2002 #

ski 4:00:00 [3] 51.0 km (4:42 / km)

why I'm not getting tired?

Thursday Dec 5, 2002 #


ski 3:50:00 [3] 49.0 km (4:42 / km)

ski 1:15:00 [2] 17.0 km (4:25 / km)

Wednesday Dec 4, 2002 #

ski 2:15:00 [4] 31.0 km (4:21 / km)

2 times 10minutes competition

ski 1:35:00 [2] 26.0 km (3:39 / km)

Tuesday Dec 3, 2002 #

running 1:05:00 [3]

Monday Dec 2, 2002 #

ski 2:35:00 [3] 34.0 km (4:34 / km)

ski 2:20:00 [3] 29.0 km (4:50 / km)

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