Training Log Archive: forteIn the 7 days ending Dec 15, 2002:
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Sunday Dec 15, 2002 #
ski 2:00:00 [3] 26.0 km (4:37 / km)
have to wax my skies
Saturday Dec 14, 2002 #
running 30:00 [3]
running 1:10:00 [4]
guite much coordination and 5+3*100meter fast, then pain in foot and walking home...
Thursday Dec 12, 2002 #
running 1:20:00 [4]
10*1,30min in ski-jumping hills stairs
Wednesday Dec 11, 2002 #
weights/circuit 1:00:00 [3]
running 20:00 [3]
floor ball 1:00:00 [4]