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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mluehrmann

In the 7 days ending Nov 22, 2008:

activity # timemileskm+m
  Orienteering1 31:30 4.1(7:41) 6.6(4:46)
  Total1 31:30 4.1(7:41) 6.6(4:46)

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Monday Nov 17, 2008 #

Orienteering (Running) 31:30 [2] 6.6 km (4:46 / km)
shoes: OShoes

C • Missed you this weekend... 1

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