Training Log Archive: xcskier11In the 30 days ending Sep 30, 2008:
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Tuesday Sep 30, 2008 #
Bounding (@ hyland) 2:00:00 [3]
Monday Sep 29, 2008 #
Rollerskiing (skating specific strength) 1:45:00 [1]
Sunday Sep 28, 2008 #
Rollerskiing (classic OD) 2:00:00 [1]
Friday Sep 26, 2008 #
Cycling 50:00 [1]
Thursday Sep 25, 2008 #
Rollerskiing race (Skate 10k TT) 1:30:00 [4]
Wednesday Sep 24, 2008 #
Rollerskiing (Skating) 1:35:00 [1]
Tuesday Sep 23, 2008 #
Bounding 1:00:00 [4]
Monday Sep 22, 2008 #
Rollerskiing (Skating Spec. Str.) 1:55:00 [3]
Sunday Sep 21, 2008 #
Rollerskiing (Classic) 2:20:00 [1]
Friday Sep 19, 2008 #
Rollerskiing (skate) 1:20:00 [1]
Thursday Sep 18, 2008 #
Rollerskiing (skate) 1:20:00 [1]
Wednesday Sep 17, 2008 #
Rollerskiing (skate) 1:15:00 [1]
Tuesday Sep 16, 2008 #
Rollerskiing (skate) 1:10:00 [1]
Monday Sep 15, 2008 #
Running tempo 45:00 [3]
Sunday Sep 14, 2008 #
Rollerskiing (Classic) 1:15:00 [1]
Friday Sep 12, 2008 #
Running race (Lakeville JV Race) 40:00 [4]
Thursday Sep 11, 2008 #
Rollerskiing (Skate) 1:45:00 [1]
Wednesday Sep 10, 2008 #
Running hills 1:00:00 [3]
Monday Sep 8, 2008 #
Running 1:20:00 [1]
Sunday Sep 7, 2008 #
Rollerskiing (skate) 1:25:00 [1]
Saturday Sep 6, 2008 #
Running 1:45:00 [1]
Friday Sep 5, 2008 #
Rollerskiing (skate) 50:00 [1]
Thursday Sep 4, 2008 #
Running 1:00:00 [1]
Tuesday Sep 2, 2008 #
Running 1:00:00 [1]