Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RimvydasA

In the 1 days ending Sep 2, 2017:

activity

time

miles

orienteering race

51:11

3.04

(16:49)

4.9

(10:27)

16c

running

25:00

1.06

(23:40)

1.7

(14:42)

Total

1:16:11

4.1

(18:35)

6.6

(11:33)

16c

1:16

0:00

» now

Saturday Sep 2, 2017 #

running warm up/down 25:00 [1] 1.7 km (14:42 / km)

per apsilima pradejo vel jaustis desine blauzda

orienteering race race 51:11 [3] *** 4.9 km (10:27 / km)
16c (injured)

LTU c. Estafete. Pries 5-a KP tik pyst ir desine blauzda visai parejo, bet trasa baigiau. Sezonas begte kaip ir baigtas. Gruodzio 31 d. pamineti tikslai nepasiekti. Bandysiu savaitgali papramogauti MTBO cempionatuose.
https://photos.google.com/share/AF1QipN_WYi_OYN1nj...

Note
(injured)

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