Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RimvydasA

In the 1 days ending Nov 6, 2017:

activity

time

miles

running

24:00

2.61

(9:12)

4.2

(5:43)

northern walking/walking

20:00

1.24

(16:06)

2.0

(10:00)

BFP

10:00

Total

54:00

3.85

6.2

0:54

0:00

» now

Monday Nov 6, 2017 #

running 24:00 [2] 4.2 km (5:43 / km)

northern walking/walking warm up/down 20:00 [1] 2.0 km (10:00 / km)

BFP 10:00 [1]

Note
(injured)

Isbegau smagiai. Labai paiskejo, kad kaire blauzda traumuota. Panasi situacija, kaip buvo su desine. Tenka pasiruosima zygdarbiams, pasinaudojant rekomendacijomis, nukreipti i veikla, kuri nelabai patinka, - BFP.

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