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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RimvydasA

In the 1 days ending Apr 21, 2018:

activity # timemileskm+m
  orienteering race1 42:08 3.36(12:33) 5.4(7:48) 106
  orienteering1 20:00
  Total1 1:02:08 3.36 5.4 106

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Sa

Saturday Apr 21, 2018 #

orienteering warm up/down 20:00 [2]

Modelis, ant vieno KP pasedau.

orienteering race race (Spring Cup) 42:08 [4] 5.4 km (7:48 / km) +106m 7:06 / km
ahr:160 max:168

Klaidu beveik nepadariau, gal i 11 KP kazkur pelkej pastrigau, dar koja sutrauke, kaip ji imt reikia klaust Cambo. Trasa vietom paprastoka. Astrumo nebuvo, galva siek tiek, kaip barskutis. Na, ryt reiks kovot. Kaupinis 38:27
https://photos.google.com/share/AF1QipN_WYi_OYN1nj...
C • visks gerai, cia prologas. ... 3

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