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Training Log Archive: RimvydasA

In the 7 days ending Jan 4, 2009:

activity # timemileskm+m
  skiing2 2:48:18 14.91(11:17) 24.0(7:01)
  running1 1:33:13 10.25(9:06) 16.5(5:39) 290
  Total3 4:21:31 25.17(10:24) 40.5(6:27) 290

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Sunday Jan 4, 2009 #

skiing 1:29:52 [2] 15.5 km (5:48 / km)

kiek pasispiri, tiek tavo:)

Saturday Jan 3, 2009 #

skiing 1:18:26 [2] 8.5 km (9:14 / km)

sviezias sniegas, niekas ten neslysta, bet fiziskai tai padirbejau:)

Friday Jan 2, 2009 #

running 1:33:13 [2] 16.5 km (5:39 / km) +290m 5:12 / km
shoes: Adidas Exerta CSH

kaires kojos blauzdos raumenys kazkoki pastrige-neveikia...

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