Training Log Archive: RimvydasAIn the 7 days ending Jul 5, 2009:
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Sunday Jul 5, 2009 #
running 9:49 [1] 1.7 km (5:46 / km)
shoes: Adidas Exerta CSH
Rytine manksta
Dviratis 2:06:42 [2]
Pasivazinejau su Ramune po Ignalinos apylinkes.
Saturday Jul 4, 2009 #
running 17:16 [1] 3.0 km (5:45 / km)
shoes: Adidas Exerta CSH
BFP 10:00 [0]
Rytine manksta
orienteering 46:09 [3] *** 4.5 km (10:15 / km)
14c
Azusile
Friday Jul 3, 2009 #
Note
(rest day)
Po darbo varau i Ignalina
Thursday Jul 2, 2009 #
Note
(rest day)
nusiplukau darbe ir po BFP visus raumenis skauda, jamu poilsi siandien, o ryt vaziuoju i Ignalina ten pasportuosiu, bet jau tik sestadieni:)
Wednesday Jul 1, 2009 #
running 30:33 [1] 5.5 km (5:33 / km)
shoes: Adidas Exerta CSH
BFP 20:00 [0]
Tuesday Jun 30, 2009 #
running 33:50 [1] 6.5 km (5:12 / km)
shoes: Adidas Exerta CSH
BFP 20:00 [0]
Monday Jun 29, 2009 #
running 59:32 [1] 10.0 km (5:57 / km)
shoes: Adidas Exerta CSH