Training Log Archive: RimvydasAIn the 7 days ending Sep 6, 2009:
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Sunday Sep 6, 2009 #
running 1:18:02 [3] 14.5 km (5:23 / km)
shoes: Adidas Exerta CSH
Friday Sep 4, 2009 #
running 1:00:02 [1] 10.0 km (6:00 / km)
shoes: Adidas Exerta CSH
Siandien man buvo labai sunku
Thursday Sep 3, 2009 #
running warm up/down 5 [1] 0.5 km (10 / km)
orienteering tempo (Orientyras) 31:18 [4] *** 5.2 km (6:01 / km)
19c
running warm up/down 10 [1] 1.0 km (10 / km)
Tuesday Sep 1, 2009 #
running 49:25 [3] 10.0 km (4:57 / km)
shoes: Adidas Exerta CSH
Gaila, kad taip nesibego sestadieni - siandien gerai jauciausi.