Training Log Archive: RimvydasAIn the 7 days ending Feb 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 4, 2018 #
running 55:28 [2] 9.6 km (5:47 / km) +67m 5:35 / km
Saturday Feb 3, 2018 #
running 52:15 [2] 9.3 km (5:37 / km) +95m 5:21 / km
ahr:132 max:150
pnm. karmelavai persilpnas,siandien be skausmu, bet cia laikina.
Thursday Feb 1, 2018 #
running 1:06:03 [3] 11.6 km (5:42 / km) +96m 5:28 / km
pnm. ketvirtadieniu lyga su Vaitiekum. SSD Suunto galima sakyt negaude.
Wednesday Jan 31, 2018 #
running 38:39 [1] 5.9 km (6:33 / km) +50m 6:17 / km
viduriai slabni (rukytas karsis, dziovintos slyvos)
Tuesday Jan 30, 2018 #
running 1:03:30 [3] 11.4 km (5:34 / km) +120m 5:18 / km
ahr:142 max:164
Pnm. Antradieniu lyga su Boga.
Monday Jan 29, 2018 #
BFP 1:00:00 [1]
BFP+BLP+volas