In the 7 days ending Aug 24, 2018:
running hills 54:00 [3] 6.3 km (8:34 / km) +300m 6:55 / km ahr:125 max:152
running long 1:25:00 [3] 15.5 km (5:29 / km) +250m 5:04 / km ahr:135 max:165
running 11:00 [2] 2.0 km (5:30 / km)
orienteering 45:21 [3] 6.7 km (6:46 / km) +140m 6:08 / km ahr:153 max:166
running warm up/down 9:00 [2] 1.6 km (5:37 / km)
running 1:09:00 [2] 12.0 km (5:45 / km) +150m 5:25 / km ahr:125 max:146
Dviratis 1:25:00 [0] 11.8 km (8.3 kph)
running 55:30 [2] 9.6 km (5:47 / km) +70m 5:35 / km ahr:118 max:142
« Earlier | Later »