Training Log Archive: RimvydasAIn the 7 days ending Feb 22, 2019:
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Friday Feb 22, 2019 #
running 1:00:02 [2] 11.26 km (5:20 / km) +167m 4:58 / km
ahr:131 max:157
dvi dienos pasyvaus poilsio tikrai padejo - kaip ant sparnu siandie
Wednesday Feb 20, 2019 #
Note
(rest day)
po vakar, kaip po varzybu kazkodel..? nupulpavo sanario skyscio is kaires ciurnos, prisake dvi dienas pailset.
Tuesday Feb 19, 2019 #
running 1:01:30 [3] 11.4 km (5:24 / km) +120m 5:08 / km
ahr:130 max:158
panemunes lyga, sunku + pilnatis
Sunday Feb 17, 2019 #
running 1:35:14 [2] 14.3 km (6:40 / km) +356m 5:55 / km
ahr:130 max:155
prienai su a.v. tas dalykas po dvi trefekes per diena labai kerta per kepenis - reik pailset.
Saturday Feb 16, 2019 #
running 42:50 [2] 6.8 km (6:18 / km) +84m 5:56 / km