Training Log Archive: RimvydasAIn the 7 days ending Feb 24, 2019:
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Sunday Feb 24, 2019 #
running 57:12 [1] 9.5 km (6:01 / km) +80m 5:47 / km
Saturday Feb 23, 2019 #
running 1:19:26 [3] 13.83 km (5:45 / km) +286m 5:12 / km
ahr:138 max:164
Karmelavos megejai. Velavau, teko vytis, mane vijo Kamarunas, vel siek tiek slaiteliu.
Friday Feb 22, 2019 #
running 1:00:02 [2] 11.26 km (5:20 / km) +167m 4:58 / km
ahr:131 max:157
dvi dienos pasyvaus poilsio tikrai padejo - kaip ant sparnu siandie
Wednesday Feb 20, 2019 #
Note
(rest day)
po vakar, kaip po varzybu kazkodel..? nupulpavo sanario skyscio is kaires ciurnos, prisake dvi dienas pailset.
Tuesday Feb 19, 2019 #
running 1:01:30 [3] 11.4 km (5:24 / km) +120m 5:08 / km
ahr:130 max:158
panemunes lyga, sunku + pilnatis