Training Log Archive: RimvydasAIn the 7 days ending Aug 18, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race race 48:46 [4] *** 6.6 km (7:23 / km) +105m 6:51 / km
ahr:153 max:163 24c (sick)
orienteering race race 1:08:25 [4] *** 7.5 km (9:07 / km) +35m 8:55 / km
ahr:154 max:162 19c
running warm up/down 10:00 [3] 1.5 km (6:40 / km)
orienteering race race 1:00:24 [4] *** 6.4 km (9:26 / km) +80m 8:53 / km
ahr:155 max:167 23c
orienteering race race 50:12 [4] *** 5.9 km (8:31 / km) +50m 8:10 / km
ahr:158 max:168 20c