Training Log Archive: RimvydasAIn the 7 days ending Oct 1, 2019:
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Tuesday Oct 1, 2019 #
Note
(rest day)
uzsidejau pulsometra ir pavalgiau makdonalde
C • Ant 3
Monday Sep 30, 2019 #
running 1:05:00 [2] 11.0 km (5:55 / km) +100m 5:39 / km
ahr:128 max:145
Sunday Sep 29, 2019 #
orienteering race race 43:18 [4] *** 6.8 km (6:22 / km) +80m 6:01 / km
ahr:163 max:171 20c
ACO estafetes. Skirmantiskes. V21 I etaps. Prabegau neblogai, bet vistiek siknoj finisavau. sitoj grupej tik sustok pasiziuret i zemelapi ir jau klaida.
Thursday Sep 26, 2019 #
running hills 1:01:57 [3] 7.4 km (8:22 / km) +350m 6:46 / km
ahr:127 max:159
Drubengio kalniukas X6
Wednesday Sep 25, 2019 #
running 50:15 [2] 9.15 km (5:30 / km) +85m 5:15 / km
ahr:135 max:151
bolido bukle po ilgos cempo visai nebloga, bandysiu but konkurecingas tuose trijuose startuose