Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RimvydasA

In the 7 days ending Oct 20, 2019:

activity

time

miles

Dviratis

2:00:00

19.26

(9.6/h)

31.0

(15.5/h)

orienteering race

56:04

3.85

(14:33)

6.2

(9:03)

50c

Night orienteering

27:22

3.26

(8:23)

5.25

(5:13)

Total

3:23:26

26.38

(7:43)

42.45

(4:48)

50c

2:00

0:00

» now

Saturday Oct 19, 2019 #

orienteering race 56:04 [3] *** 6.2 km (9:03 / km)
ahr:142 max:155 50c

50KP prie Bezdoniu. Tie postai apie "Zemelapis liux", man pasirode kiek perdeti, drisciau suabejot, tsakant..O siaip geras oras, sezonas baigtas, gaivaliojuosi ir lyg aiskeja tikslai sekanciam sezonui, bet ju siekimas, tiketina, daug kainuotu, tai nezinau dar ar sieksiu.

C • Igarsinkite tikslus. 11

Friday Oct 18, 2019 #

Night orienteering 27:22 [3] 5.25 km (5:13 / km)
ahr:143 max:156

Jonvabaliu sou. Zaliakalnis. Puikios iniciatyvos Kaune.

Wednesday Oct 16, 2019 #

Dviratis 2:00:00 [2] 31.0 km (15.5 kph)

Riedek orientuodamasis 2019 + skrydis per vaira pirma karta, nuo vaikystes laiku.

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