Training Log Archive: RimvydasAIn the 7 days ending Mar 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 15, 2020 #
orienteering 1:01:15 [4] 7.4 km (8:17 / km) +234m 7:09 / km
ahr:155 max:172
Vilniaus ketvirtadieniai. Rykantai. Neskubejau, bet gavosi sunki treniruote.
Saturday Mar 14, 2020 #
running 43:00 [2] 7.3 km (5:53 / km) +80m 5:35 / km
pnm
BFP 1:07:50 [1]
03 08 - 03 14 plank workout
Wednesday Mar 11, 2020 #
orienteering 48:00 [3] 6.1 km (7:52 / km) +90m 7:20 / km
ahr:150
Voverio markiruote Medziakalnis. Lengvesne tokia - 0 baudos, bet ir niekur neskubejau - reabilitacija.
Tuesday Mar 10, 2020 #
running 34:27 [1] 4.88 km (7:04 / km) +60m 6:39 / km
kelio skausmas "tut kak tut"
Monday Mar 9, 2020 #
running 33:00 [1] 5.7 km (5:47 / km)
weight:81.2kg