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Training Log Archive: RimvydasA

In the 7 days ending Mar 7:

activity # timemileskm+m
  running3 2:19:37 13.15(10:37) 21.16(6:36) 336
  BFP5 45:00
  Total6 3:04:37 13.15 21.16 336

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MoTuWeThFrSaSu

Sunday Mar 7 #

Note
(rest day)

namu ruosa su stalo teniso intarpais

Saturday Mar 6 #

running hills 1:00:27 [2] 8.42 km (7:11 / km) +276m 6:10 / km

Drubengis. Alia "kalnai". Kad jau prakutau, tai bandau skola uz sekmadieni - kalnu treniruote padaryt.

Friday Mar 5 #

running 38:42 [1] 6.16 km (6:17 / km)

BFP 9:00 [1]

PL

Thursday Mar 4 #

BFP 9:00 [1]

PL. Rekcija rodo, kad reikia dar ant peciaus pabut.

Wednesday Mar 3 #

BFP 8:00 [1]

PL

running 40:28 [1] 6.58 km (6:09 / km) +60m 5:53 / km
ahr:115 max:141

tikrinu bukle ir reakcija i bukle

Tuesday Mar 2 #

BFP 9:00 [1]
(sick)

Pl

Monday Mar 1 #

BFP 10:00 [1]

Pl

Note
(sick)

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