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Training Log Archive: charlieb

In the 7 days ending Feb 21, 2009:

activity # timemileskm+m
  Hill run1 2:11:04
  Total1 2:11:04

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Tuesday Feb 17, 2009 #

Note

opc morning training. then volley training at lunch then an incy like 15 min run later but wont log that in coz its pathetic. was jus runnin to the courts to do some netball shots.. hmm. hopefulli ill do some actual stuff tomorow!!!!!!!!!!!! legs kinda sore from sunday but ill toughen up by tomo hopefuli .
oh yyeah voll ey game monday night too

Sunday Feb 15, 2009 #

Hill run 2:11:04 [4]

ran up rapaki then down some side path then down a mountain biking track(which i found reaaaally hard) then down the bridle path. then all the way home from heathcate. dont know how to spell that. was reeeeaaally hot. ran with jess, hamish, siobhan an sam. my legs are rather sore now. an man the whole time i was motivated by the suasages i was expecting for lunch then i got home an there was none left. tear tear. haha

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