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Training Log Archive: tomtom

In the 1 days ending Apr 12, 2014:

activity # timemileskm+mload
  Running1 1:00:00 6.49(9:15) 10.44(5:45)30.0
  Total1 1:00:00 6.49(9:15) 10.44(5:45)30.0

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Sa

Saturday Apr 12, 2014 #

Running 1:00:00 [3] 10.44 km (5:45 / km)
shoes: Inov8 X-Talons (Orange/Blue)

Easy pace across the fields to Adlington then up towards the nab and back.

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