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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending Oct 3, 2016:

activity # timemileskm+mload
  Running1 38:02 4.68(8:08) 7.53(5:03) 1019.0
  Total1 38:02 4.68(8:08) 7.53(5:03) 1019.0

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Mo

Monday Oct 3, 2016 #

7 PM

Running 38:02 [3] 7.53 km (5:03 / km) +10m 5:01 / km
shoes: Inov8 X-Talons Red

Steady with Peter. Feeling good.

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