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Training Log Archive: tomtom

In the 1 days ending Sep 12, 2017:

activity	#	time	miles		km		+m	load
Running	1	52:20	5.05	(10:22)	8.13	(6:26)	290	21.6
Total	1	52:20	5.05	(10:22)	8.13	(6:26)	290	21.6

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Tuesday Sep 12, 2017 #

5 PM

Running 52:20 8.13 km (6:26 / km) +290m 5:28 / km
ahr:144 max:176 shoes: Inov8 X-Talons Red

Visited Cape Wrath this morning by ferry and minibus. Very remote out there. Then drove south to Lochinvar. #whatadrive

Easy out to the Old Man of Stoer. Amazing coastal run.

C • lochinver 4

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