Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending Feb 3, 2018:

activity # timemileskm+mload
  Running1 23:32 3.01(7:49) 4.85(4:51) 7111.1
  Total1 23:32 3.01(7:49) 4.85(4:51) 7111.1

«»
0:23
0:00
» now
Sa

Saturday Feb 3, 2018 #

12 PM

Running 23:32 intensity: (4:45 @2) + (17:15 @3) + (1:32 @4) 4.85 km (4:51 / km) +71m 4:31 / km
ahr:152 max:170 shoes: Inov8 X-talon 225 (green)

Easy easy

« Earlier | Later »