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Training Log Archive: tomtom

In the 1 days ending Feb 5, 2018:

activity # timemileskm+mload
  Running1 11:56 1.43(8:19) 2.31(5:10) 123.5
  Total1 11:56 1.43(8:19) 2.31(5:10) 123.5

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0:11
0:00
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Mo

Monday Feb 5, 2018 #

5 PM

Running 11:56 intensity: (30 @1) + (11:11 @2) + (15 @3) 2.31 km (5:10 / km) +12m 5:02 / km
ahr:135 max:148 shoes: Inov8 X-talon 225 (green)

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