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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending Mar 5, 2019:

activity # timemileskm+mload
  Strength and Conditioning1 1:00:006.0
  Road Biking1 20:12 2010.1
  Total2 1:20:12 2016.1

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Tu

Tuesday Mar 5, 2019 #

Strength and Conditioning (Climbing) 1:00:00 [1]

8 PM

Road Biking (Zwift) 20:12 [3] +20m

Easy
9.88 km (29.3 kph)

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