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Training Log Archive: tomtom

In the 1 days ending Apr 21, 2019:

activity # timemileskm+mload
  Running1 1:11:12 6.51(10:56) 10.48(6:48) 21532.5
  Total1 1:11:12 6.51(10:56) 10.48(6:48) 21532.5

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Su

Sunday Apr 21, 2019 #

9 AM

Running 2:07 intensity: (36 @1) + (1:31 @2) 0.38 km (5:39 / km) +8m 5:07 / km
ahr:122 max:136

Running 1:09:05 intensity: (49 @1) + (23:23 @2) + (32:36 @3) + (12:09 @4) + (8 @5) 10.1 km (6:50 / km) +207m 6:12 / km
ahr:150 max:182

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