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Training Log Archive: tomtom

In the 1 days ending Aug 5, 2019:

activity # timemileskm+mload
  Running1 26:20 3.16(8:20) 5.08(5:11) 10513.3
  Total1 26:20 3.16(8:20) 5.08(5:11) 10513.3

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Mo

Monday Aug 5, 2019 #

8 PM

Running 26:20 intensity: (19 @1) + (5:39 @2) + (14:02 @3) + (6:05 @4) + (15 @5) 5.08 km (5:11 / km) +105m 4:42 / km
ahr:154 max:180

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