Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending Aug 13, 2019:

activity # timemileskm+mload
  Running1 24:55 3.23(7:43) 5.2(4:47) 6911.7
  Total1 24:55 3.23(7:43) 5.2(4:47) 6911.7

«»
0:24
0:00
» now
Tu

Tuesday Aug 13, 2019 #

5 PM

Running 24:55 intensity: (18 @1) + (5:30 @2) + (16:47 @3) + (2:20 @4) 5.2 km (4:47 / km) +69m 4:30 / km
ahr:152 max:175

« Earlier | Later »