Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending Jan 14, 2020:

activity # timemileskm+mload
  Running1 38:29 3.57(10:47) 5.75(6:42)8.7
  Total1 38:29 3.57(10:47) 5.75(6:42)8.7

«»
0:38
0:00
» now
Tu

Tuesday Jan 14, 2020 #

7 PM

Running 38:29 intensity: (14:32 @1) + (23:40 @2) + (17 @3) 5.75 km (6:42 / km)
ahr:121 max:157

Easy w Em

« Earlier | Later »