Running2:14:37 17.9 km (7:31 / km) +1389m5:25 / km ahr:155 max:174
Early start for a run of the Conniston fell race route plus a few bonus tops. Felt quite good on the climbs which is unusual for me. Weather on the top was nasty, running in cloud with sideways rain and about 100m visibility. Should of taken a compass but just about got by.