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Training Log Archive: tomtom

In the 1 days ending Oct 19, 2020:

activity # timemileskm+mload
  Running1 1:22:01 9.54(8:36) 15.36(5:20) 29932.4
  Total1 1:22:01 9.54(8:36) 15.36(5:20) 29932.4
  [1-5]1 1:21:07

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Mo

Monday Oct 19, 2020 #

5 PM

Running 1:22:01 intensity: (54 @0) + (1:49 @1) + (37:49 @2) + (40:42 @3) + (47 @4) 15.36 km (5:20 / km) +299m 4:52 / km
ahr:146 max:169

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