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Training Log Archive: tomtom

In the 1 days ending Apr 8, 2021:

activity # timemileskm+mload
  Running1 50:06 6.22(8:04) 10.0(5:00) 23017.6
  Total1 50:06 6.22(8:04) 10.0(5:00) 23017.6
  [1-5]1 49:21

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Th

Thursday Apr 8, 2021 #

6 PM

Running 50:06 intensity: (45 @0) + (4:22 @1) + (26:32 @2) + (18:20 @3) + (7 @4) 10.0 km (5:00 / km) +230m 4:29 / km
ahr:143 max:164

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