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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 1 days ending May 22:

activity # timemileskm+mload
  Football1 53:06 2.56(20:45) 4.12(12:53)4.2
  Total1 53:06 2.56(20:45) 4.12(12:53)4.2
  [1-5]1 29:52

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We

Wednesday May 22 #

5 PM

Football 53:06 intensity: (23:14 @0) + (23:59 @1) + (5:53 @2) 4.12 km (12:53 / km)
ahr:119 max:143

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