Training Log Archive: tomtom
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | load |
| Running | 207 | 119:27:36 | 689.64 | | 1109.86 | | 9253 | | | | 3803.1 |
| Orienteering | 83 | 59:53:06 | 357.24 | (10:03) | 574.92 | (6:15) | 10493 | | | | 2211.3 |
| Strength and Conditioning | 33 | 17:00:00 | | | | | | | | | 392.0 |
| Road Biking | 20 | 15:33:25 | 221.82 | (14.3/h) | 356.99 | (22.9/h) | 1150 | | | | 491.7 |
| Mountain biking | 5 | 7:21:00 | 60.83 | (7:15) | 97.9 | (4:30) | 1137 | | | | 220.5 |
| Swimming | 10 | 4:31:15 | 6.68 | | 10.75 | | | | | | 152.3 |
| Total | 285 | 223:46:22 | 1336.21 | | 2150.42 | | 22033 | | | | 7270.8 |
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Individual entries not listed for report periods longer than a month.
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